Narre Community Learning Centre - Health and Wellbeing

Neighbourhood House Program

Please Note: The following courses are now able to be paid by instalments, leaving a 20% deposit to secure your place, please remember that you are paying for the full course not just the days you attend class. Notification of fees owing will be issued.

Symbols are used throughout this Website the meanings of which are:- ** GST component added into class fees ^^ Book into all classes and receive for cheaper rate ## Accredited courses that are nationally recognised forms of training and meet the standards and guidelines set by governing bodies  Courses are subsidised by the Council of Adult Community and Further Education (ACFE)

Live and Learn Again

This offers a friendly environment where you can get together with friends, meet new people and learn new skills. We offer a range of activities such as

Craft Group

Wednesday 14th July - this group runs all year, you can join at anytime
9.30am – 11.30am - $5.00**

Live and Learn Guest Speakers

Wednesdays
12.00pm – 2.00pm

Check the around the centre for informational flyers, or contact Mazz on 9704 7388 for more infomation

Slimmers Club

Friday 16th July - this group runs all year, you can join at anytime
10.00am – 11.00am - $4.50** weekly + handouts

Yoga

Please wear comfortable clothing and bring a blanket to class.

Monday 12th July - 10 sessions
6.30pm – 7.30pm - $150.00**

Monday 4th October - 9 sessions
6.30pm – 7.30pm - $135.00**

Friday 16th July - 10 sessions
11.30am – 12.30pm $150.00**

Friday 8th July - 10 sessions
11.30am – 12.30pm $150.00**
Venue: Old Cheese Factory, Berwick

Introduction to Meditation

Meditation is the ability to go within and know yourself.  It enables you to achieve and maintain peace, harmony and tranquillity in mind body and spirit.  In this class you will be shown techniques for breathing, relaxation, concentration and meditation. Bring along a mat to lay on plus a pillow/cushion and a rug.

Wednesday 21st July - 8 sessions
7.00pm – 8.30pm - $140.00

Wednesday 13th October - 8 sessions
7.00pm – 8.30pm - $140.00

Walking Groups

Tuesday 2nd February / Thursday 4th February -this group runs all year, you can join at anytime
9.30am – 10.30am - $1.00** per session

Narre Men’s Group - is 10 years old!!

‘A relaxed gathering for men’

This group meet the first and third Friday of each month to have coffee and discuss issues of interest and/or concern with plenty of laughs.  Men are welcome to come to our discussion groups and meet with new people in a friendly atmosphere, with tea and coffee provided.  New members are always welcome to come along and have a cuppa and a laugh.  This group is facilitated by Mike Downing.  For further information please call Emma on 9704 7388

1st and 3rd Friday of each Month
16th July, – 6th and 20th August, 3rd and 17th September, 15th October, 5th and 19th November, 3rd December
10.00am – 12.00pm - $4.00** per session

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